Email Us
info@firmfoundation-health.com
Call Us
+1 302-760-5510
+1 833-764-3989(fax)
+1 302-744-8007(fax)

Healing Begins with Understanding

At Firm Foundation LLC, we recognize that anxiety and depression are not just mental health issues; they are complex conditions that affect every aspect of your life. Our Anxiety and Depression Management Service is designed to provide you with a comprehensive, compassionate and personalized approach to managing these challenges. We believe in empowering our clients with the tools and support they need to reclaim their lives and find joy again.

Our Approach

Individual Therapy

Firm Foundations offers mental health counseling to teens, adults, and couples. Treatment is focused on helping clients manage symptoms of anxiety and depression, particularly those related to life transitions and stress.

Cognitive Behavioral Therapy (CBT)

The agency utilizes evidence-based therapies like CBT and solution-focused practices. The emphasis is on finding solutions to current problems and developing new skills for future wellness.

Anxiety & Depression Management

Telehealth Services

Firm Foundations provides convenient telehealth services, making it easier for clients to access care from various locations.

Specialized Areas

Beyond general anxiety and depression, the counseling services address a wide range of issues, including:

  • Relationship and family conflict
  • Grief and loss
  • Life transitions
  • Stress management
  • Adjustment issues

Why It Matters

Anxiety and depression are more than just emotions - they're signals that something deeper needs attention. Our goal is to help you feel heard, understood, and empowered to move forward with confidence.

Schedule A Session